Instruction is provided by Cheryl Zak, Director of The Forsyth Yoga Center, whose Yoga path covers 42 years of personal study and over 35 years as a Yoga teacher. Cheryl's teaching applies the classical yoga traditions of the Krishnamacharya lineage, primarily Viniyoga and Iyengar yoga. Cheryl's teaching encourages the student to integrate asana and breath to provide the foundation for improved health and well being and to adapt our practice to serve our daily individual needs.
Cheryl Zak is Certified through the American Viniyoga Institute, Registered through Yoga Alliance as an ERYT-500 hour level and RYT-500 hour level, conducted Teacher Training for Yoga Alliance Registry at the 200-hour level, is the former President of the Yoga Association of Greater Detroit and Charter Member of The Southeast Yoga Association, a member of the International Association of Yoga Therapists and a Community Resource for the State of Georgia's Brain & Spinal Cord Injury Trust Fund Commission.
Cheryl Zak is a Summa Cum Laude Graduate of Georgia Southern University, attended Executive Education at The Wharton School, University of Pennsylvania, and had a successful career as an Account Executive and Business Consultant with IBM Corporation.